Bodybuilding Ephedra Free Thermogenics, Fat Loss Bodybuilding

As the name “thermogenics” imply, this health supplement is related to body temperature.

It increases body temperature, which helps in the burning of calories and boosting energy.

Fat loss supplements, particularly thermogenics, became popular for its appetite-suppressant and weight loss effects.

The best nutritional supplement, in terms of weight loss supplement sales, was thermogenics in the form of aspirin, caffeine and ephedrine – being the most widely used.

Like any kind of herbal supplement, protein supplement, or other weight lifting supplements, excessive use could be addictive.

Thermogenic fat loss supplements DOES yield positive weight loss results for short-term (5 to 6 weeks) use.

On the contrary, long-term (over eight weeks) use of thermogenic supplements can make the body adjust to the drug and yields no weight loss results.

However, when ephedrine was banned by the FDA, manufacturers of this fat loss supplement began to develop alternatives.

STIMULANTS
Bitter orange (also known as Synephrine and Citrus aurantium)

This ephedra-free thermogenic supplement works similar to the effects of ephedraincreases the metabolic rate to increase calorie burning.

However, unlike ephedra thermogenics, bitter orange does not affect blood pressure and heart rate.

Caffeine (also marketed as guarana, green tea extract, kola nut etc.)This ephedra-free thermogenic is the most popular kind of stimulant used as a weight loss supplement.